Sleep Science

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Sleep Science

Sleep 360 – sleep Engineering – sleep dynamics

What is Sleep?

Why we Sleep ?

How much Sleep Needed?

How to Sleep Properly?

Help Finding Information Online

page is under construction

page is under consrtuction

NEW FEATURES

Feeling Sleepy !!!But your mattress is ??

Hard

what if your mattress, had a hard surface? can you still sleep nicely? No right

FLAT

What if the mattress is flat and there is no ventilation?

COMFORTLESS

What if there is no buoyancy? missing something right

Hot

induces Body heat ? Not able to find right solution ?

Feeling Sleepy !!!

But your mattress is ??

Hard

what if your mattress, had a hard surface? can you still sleep nicely? No right

Flat

What if the mattress is flat and there is no ventilation?

Comfortless

What if there is no buoyancy? missing something right

Hot

induces Body heat ? Not able to find right solution ?

Ofcourse, Problem may in the Mattress

bed-mattress-backpain

What if your mattress is ok ?

But the cot is not !!

Cot is shakekky

Can you sleep peacefully if the cot is broken?& Making some sluggy noise

Vibrant due to EMF

you may feel the micro vibrant where you are sleep on a steel cot other than ground floor. How it is considered as good sleep?

Bed, Cot all Good !!!

But Bed Room

What if the Bed Room is ,not Good ?

What if the bed room is conjusted ? Not ventilated ! Dusty ! Not have enough room ! Hot ! Noisy ! Bright..You cant sleep right ?

weired bedroom

Dark room induces the melonen to repair the demage cells, not the Bright Bedroom. In Non ventilated or Dusty bed room ,your body naturally roam here & there

Bed, Cot and Bed room all are pacca.. But

But …what ? ..what if you had worst dinner !!!… Do you think that still, you can have peacefull sleep?

no way right !!

Bad Food Habbit

Need high energy from a best fuel. you may feel glitches in the system if the fuel is…..

SO

For a healthy sleep, You need

Best Cot
Superb Mattress
Vastu complied Bed Room
And a Good Food

For a healthy sleep

01. Breakfast- 2 Hour Before

stomach weight needs to be reduced before start sleeping

06. Enjoy your Sleep

let your body will take care rest and it does without much effort. wake up.. we need your support to restructure the world.

05. Organic Natural Mattress

you need soft, chemical free, cool,leight weight, washable, natural , heat observing, spine supported mattress. it is too good if it is vibrant+ Energitic and boost the positive frequency

02. Dark Bed Room + oil light

Darken as much as possible, Let traditional oil lamp take care of destroying negativity

03. Ventilate the room

air ventilation

04. Best wooden cot

choose the right type of wooden cot !! check with your local carpenter or chat with us